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The Team Program is designed for committed athletes preparing for championship-level competition, from high school provincials to national championships. Training takes place three days per week—Monday, Wednesday, and Saturday—in a high-performance group environment that emphasizes consistency, accountability, and competitive excellence. Athletes follow structured, progressive programming focused on developing speed, strength, resilience, and race readiness, while training alongside others who share the same drive to perform at their best. This is a performance-driven setting for athletes who take their preparation seriously and are pursuing excellence in track and field.
The Team Program is designed for committed athletes preparing for championship-level competition, from high school provincials to national championships. Training takes place three days per week—Monday, Wednesday, and Saturday—in a high-performance group environment that emphasizes consistency, accountability, and competitive excellence. Athletes follow structured, progressive programming focused on developing speed, strength, resilience, and race readiness, while training alongside others who share the same drive to perform at their best. This is a performance-driven setting for athletes who take their preparation seriously and are pursuing excellence in track and field.